https://www.thevestibularpsychologist.com/contact daily 0.75 2024-09-30 https://www.thevestibularpsychologist.com/terms-of-use daily 0.75 2022-07-18 https://www.thevestibularpsychologist.com/committing-to-balance daily 0.75 2022-07-18 https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151261646-W3MN3OVPQ7Q9YH6GFAOD/pexels-ann-nekr-5797997.jpg Committing to Balance - 10 modules of evidence-based audio and video education 40+ videos, audios, and worksheets 70+ minutes of downloadable audio files to take with you on-the-go Checklist to walk you through each module Access to a private forum to connect with other students and ask Dr. Kostelnik questions about the course Transcripts of all video and audio content Presentation handouts for note-taking Unlimited Access to course materials to refresh your skills https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151261654-NLQ7UFNTVGJBWLUKO6H6/unsplash-image-MD6E2Sv__iA.jpg Committing to Balance - After the course, you will… Feel confident in your ability to seek the correct medical diagnosis or second opinion. Have a toolbox of coping skills proven to help people with vestibular disorders. Think differently about your symptoms, including a more positive outlook on your future. Be able to get back to doing the things that are most important to you in life. Be armed with the best skills known to maximize sleep. Have a better understanding of your body and why your condition causes certain symptoms. Have hope about your body’s ability to heal. Know how to best utilize your social support network. Feel assured knowing that you can revisit the course and community to refresh your skills. Have resources to pursue any further professional care that you might need. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151261660-KXUESPM55Q4BL2OMHM86/walking%2Bbalance%2B2.jpg Committing to Balance - Commit to Balance Today, Thrive Tomorrow. https://www.thevestibularpsychologist.com/privacy-policy daily 0.75 2022-07-29 https://www.thevestibularpsychologist.com/faq daily 0.75 2025-11-18 https://www.thevestibularpsychologist.com/home daily 1.0 2026-09-29 https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658153740621-9PC0648JWF47MWU1TWEG/unsplash-image-smgTvepind4.jpg Home https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658153766509-ISVA7GQQ8YO1SLTVQYAA/780_4511.jpg Home https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/ddd7ae23-9957-4264-8aeb-f0b131cf175d/780_4690.jpg Home https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1c9b1bbd-e540-405b-a5ac-56db6448e275/780_4655.jpg Home - 100% Virtual Services Your appointments will take place through secure online conferencing software. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658764999423-O8YK1RXP2H5HQE62CBZW/unsplash-image-NwGMe-NuDm0.jpg Home - Services to 42+ US States I am able to provide telehealth to the majority of US states using the Authority to Practice Interjurisdictional Telepsychology (APIT) under PSYPACT®. https://www.thevestibularpsychologist.com/committingtobalance daily 0.75 2026-09-29 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270135-XHRX607IQK36P0KQPKL1/mock+up1.png Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270158-RD0S9BE7RA4B9PM22PJ6/mockup+2.png Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270166-PSIDOS92705Z30109Y0H/cell+phone.png Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270172-HPW20CST2GPPC45WFKFN/vagus+nerve.png Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270177-ZH391G9A6ZP86ZEWVLU2/exericse.png Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270190-5FOIL27259U8D7XNJB27/relax+your+entire+body.png Committing to Balance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270445-V9K1ZW39Q3EHFDRT5EWN/module%2B1.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270449-3PU33Q2OOUU9PTVG5CZO/module%2B2.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270454-9PI4UFOPEMPMA4REW7XK/module%2B3.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270458-AFX837TFP3WHG424KI3X/module%2B4.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270462-XM6XM9UCI67FRRCZBJA0/module%2B5.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270467-XOZUIV0ZH6RDO208HGBV/module%2B6.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270474-IJIYFVZXV5JU8D3VIL41/module%2B7.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270480-96VL5MKKHH0VLB6SW6OL/module%2B8.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270484-9T74HQ0X10JYFPUUSGF1/module%2B9.jpg Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270489-X4VQM0GOIJDY0KWYLB4S/module+10.png Committing to Balance https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270297-67I2B96EHTYU800Y1LCI/dylan+beacj.JPG Committing to Balance A woman walking on a sandy beach holding a child's hand, both wearing hats to protect from the sun, with the ocean and mountains in the background. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270563-NMNRH7V1SG2OYZEJQWWJ/results+1.png Committing to Balance Screenshot of an email from Thinkific with a review about a course titled "A powerful resource for the vestibular community." https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270312-NAEAPZAHDY10FULT7TU9/dylan+kiss.jpg Committing to Balance A woman with glasses smiling joyfully as she holds a young boy, who is giving her a kiss on the cheek, in a backyard with a wooden fence, green bushes, and a house in the background. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270597-JZ7VVRJGRYJCP6AUH5TB/results+2.png Committing to Balance Screenshot of a mobile messaging app conversation discussing the Rooted Behavioral Education Courses. The chat includes a link to the courses and a message praising the course, accompanied by a red heart emoji. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270326-CHKQBV62WSVIZUE7B6J3/dylan+swing.JPG Committing to Balance A woman lying on the ground holding onto a swinging child seat with a young girl in it, at a playground. The girl is wearing a yellow hat and striped pants, and the woman is wearing a white cap and red shirt. The child seat is suspended on a green metal frame. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270520-H399KUSKPBOOOJWCP5KZ/results+3.jpg Committing to Balance Screenshot of a text message conversation, with the first message discussing taking courses and feeling helped by exercise to alleviate dizziness, and the reply expressing gladness and openness to feedback, including smiling and heart emojis. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270356-PLVAVRPM2K83QMHCG7TN/yoga+pose.JPG Committing to Balance Woman practicing yoga outdoors in a balancing pose, stretching her arm and leg while standing on one foot amidst a garden with bushes and a wooden fence. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270585-W0K01NOHFB880GRQN7OC/results+4.png Committing to Balance Screenshot of a social media post promoting a comprehensive course on balancing a vestibular journey, featuring a photo of a woman with glasses and a scarf, and colorful arrow icons. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270388-Z1A9Y5YL0HBZ2GIYHF4J/desktop+3.jpg Committing to Balance A woman with short brown hair, glasses, wearing a gray T-shirt, sitting at a wooden desk with a computer and keyboard, smiling at the camera. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270540-W4AD2FQSZ8NBDFD5UGNK/results+6.png Committing to Balance Screenshot of a text message conversation on a mobile device showing positive feedback about a course, including praise and gratitude, with timestamps and emojis. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270531-5C3J4CQ2GSSSQ31TURU6/reuslts+2.jpg Committing to Balance Screenshot of an email addressed to Emily Kostelnik, Ph.D., discussing a therapy session, meeting a therapist, and expressing gratitude. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270572-W34TU2YJG43EZ2GSNQ9Y/testimonial+.jpg Committing to Balance Screenshot of a Facebook chat conversation showing a person sharing a photo of handwritten notes on a notepad about helpful strategies learned, discussing ACT and CBT techniques, with a message praising someone's program and encouraging them. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270549-K3TJRTCEUW97CW8ONQVB/testimonial+2.jpg Committing to Balance A screenshot of a text message conversation on a smartphone showing messages about completing a diaphragmatic breathing course, with expressions of gratitude and pride, and emojis including hearts, prayer hands, and a smiling face. https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151270128-5B9YF50785ADTC1TR9HK/Copy+of+Product+Mock+Ups++Katie+%26+Foyd+%281440+%C3%97+720+px%29+%281%29.png Committing to Balance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thevestibularpsychologist.com/breaking-the-dizzyanxiousdizzy-cycle daily 0.75 2026-09-29 https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151281212-XM7CGD0ZTE9ZTLKPVYLM/sitting+in+nature.jpg Breaking the Dizzy--Anxious--Dizzy Cycle https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/1658151281219-RM2YD75BOGXUDD4TDS95/unsplash-image-58Z17lnVS4U.jpg Breaking the Dizzy--Anxious--Dizzy Cycle https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Breaking the Dizzy--Anxious--Dizzy Cycle https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Breaking the Dizzy--Anxious--Dizzy Cycle https://www.thevestibularpsychologist.com/committingtobalance-1 daily 0.75 2022-07-18 https://www.thevestibularpsychologist.com/about daily 0.75 2024-07-24 https://images.squarespace-cdn.com/content/v1/62d5615cbc7d3c449cf2d1e2/610899b0-41f4-451b-a0aa-3bd7fb622f54/780_4472.jpg About - 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